Invest in you
I am a lifetime athlete who has a passion for helping clients on their fitness journey.
I help empower people through fitness. Working out shouldn’t be a punishment and reaching your goal should be fun. I believe in making fitness fun, though you may have a few sore muscles on the way the benefits of fitness are worth the challenge. Discover what services I offer below.
Services
1 on 1 Training
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Online Training
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Workout Plan
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Weekly Check in
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Nutrition Advice
Athletic Performance
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Functional Movement
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Improve Posture
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Weight Loss
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Weight Gain
SCHEDULE A Consultation
Get started today by setting a free 60 minute consultation. Let’s talk about your goals, where you are at on your journey, and how you could benefit from Personal Training.
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“Adrian’s positive encouragement and breath of knowledge have kept me exercising even when I was injured or recovering from illness, and I’m so glad I did.”
-James Childress
Portland
4943 NE Martin Luther King Jr Blvd
Portland, OR 97211
United States
